<\/a>We had a nice Sunday at my sister’s home in Port Alfred. It was mostly a lazy day sitting around playing with Max and Sarah, our nephew and niece. We spent a couple of hours down on the beach throwing a Frisbee around and building sandcastles. In the evening we sat around chatting and watching things on the PC.\n<\/p>\n

Today we’re back in Grahamstown for Helen’s birthday. The local curry emporium doesn’t look up to much so we’re going to go to a more family oriented restaurant.<\/p>\n","protected":false},"excerpt":{"rendered":"

We had a nice Sunday at my sister’s home in Port Alfred. It was mostly a lazy day sitting around playing with Max and Sarah, our nephew and niece. We spent a couple of hours down on the beach throwing a Frisbee around and building sandcastles. In the evening we sat around chatting and watching […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[93],"tags":[],"class_list":["post-1821","post","type-post","status-publish","format-standard","hentry","category-south-africa","odd"],"_links":{"self":[{"href":"https:\/\/aboarddignity.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aboarddignity.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aboarddignity.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aboarddignity.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aboarddignity.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1821"}],"version-history":[{"count":2,"href":"https:\/\/aboarddignity.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1821\/revisions"}],"predecessor-version":[{"id":1826,"href":"https:\/\/aboarddignity.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1821\/revisions\/1826"}],"wp:attachment":[{"href":"https:\/\/aboarddignity.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aboarddignity.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aboarddignity.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}