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Muscle recovery and cold/wet weather kept us in yesterday except for my RT session. This was my first one without calibration so went quite quickly once I reached my turn. Had some more Skype calls. Got a chance to chat with son John who’d getting on without Ella and Bao. He’s using Skype to stay […] I’m paying for it. Yesterday my legs were protesting a little from our 7km walk. Today my calves are howling their protest at me. They’ll give up complaining long before I give up bearing them. It has meant a couple of days rest though which has coincided with a deterioration in the weather. Good timing. […] |
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